Welcome to the Sarah Centrella Blog!

I am a master life coach, manifesting and mindset expert, podcast host, and best-selling author of self-help books. Here you'll find a ton of free coaching, tips, and tools when you sort by any of the below categories. I write about what inspires me, what I'm passionate about, and what I hope will bring value to you. If you enjoy a post, please spread the love by sharing it and tag me on any of my social media accounts.

P.S. If you are looking for my OG blog you'll find it at Thoughts.Stories.Life.com

Podcast

Insights from Three-Time Olympic Gold Medalist Leah Amico

Join me as I chat with three-time Olympic gold medalist Leah Amico about cultivating a winner's mindset, facing fears, and seizing

Podcast

Hypnosis for Trauma Healing and Weight Loss with Clinical Hypnotherapist Iryna Yeromenko

Explore the transformative power of hypnosis in overcoming subconscious blocks with clinical hypnotherapist Iryna Yeromenko

Podcast

Transforming Mind and Body: A Journey to Holistic Weight Loss with Breanna Angstadt

Discover how weight loss coach Breanna Angstadt transformed her life through a holistic approach to mind and body, sharing invaluable mindse

Podcast

COACHING: Mental Tennis -The Ultimate Mindset Hack to Change Your Thoughts

In today's short coaching episode, I'll teach you Mental Tennis, the ultimate mindset hack and my most popular tool for changing your though

Coaching

The Mind Lab: How Thoughts Become Beliefs

Here's how your thoughts become beliefs, and how your beliefs drive your manifestations. From The Mind Lab by Sarah Centrella

Podcast

COACHING: How to Get Out of a Funk and Feel in Control

Here's 4 Tips for Getting Out of a Funk and Into Positive Manifesting Energy. Shake off the slump and get your momentum back.

Podcast

Building an Empire with Network Marketing Guru Jessie Lee Ward

Today I'm talking with my friend and marketing guru Jessie Lee Ward about building an empire! The Sarah Centrella Show.

Podcast

COACHING: Mastering Motivation: Activate Inner Drive to Become Self-Motivated

How to activate your inner drive and master self-motivation, my 4 simple tips, by life coach Sarah Centrella.

Manifesting

Mind Lab: Change Your Thoughts to Change Your Mindset

The Mind Lab: Why Your Thoughts Matter, understanding how our thoughts create beliefs and actions, from author and coach Sarah Centrella

Coaching

3 Questions to Ask Yourself that will Lead to All the Answers

3 Questions to ask yourself to help you uncover the answers to how to gain control in any situation, manifest abundance and more.

Manifesting

Are You Manifesting Everything You Don't Want?

How to stop manifesting what you DON'T want and start manifesting what you DO. By Sarah Centrella

Coaching

3 Proven Ways to Reduce Fear, Anxiety and Stress

Here are my 3 proven ways to reduce fear, anxiety and stress.. How to protect our mental health.

Coaching

You are Stronger than You Think

You are stronger than you think. How to understand your power and tap into your strength.

Podcast

How to Have Radical Self-Love with Danette May

How to have radical self-love with a nutritionist, best-selling author and health expert Danette May.

Podcast

Mental Health Tips with the Therapy Twins

The Therapy Twins on The Sarah Centrella Show podcast, talking tips on mental health, controlling anger, power of positive thinking...

Podcast

Sarah Centrella's Mind & Body Challenge: The Self-Pride Challenge

COACHING episode with Sarah Centrella on how to use the #selfpridechallenge to level-up mind and body!

Coaching

Simple Tips for Achieving Your Goals

Success doesn't just happen. Tips for making your goals and dreams a reality.

Coaching

Tips for Handling Adversity and Overcoming Obstacles

Five tips on how to positively handle adversity and overcoming obstacles and hard times.

Coaching

Sarah Centrella's Self-Pride 30-Day Challenge #selfpridechallenge

Sarah shares her personal journey to finding self-pride again and shares the rule of the #selfpridechallenge, so you can join in!

Mindset

Words You Should Never Say: Replace with These

Words you should never say because they manifest negative outcomes, say these instead.