Welcome to the Sarah Centrella Blog!

I am a master life coach, manifesting and mindset expert, podcast host, and best-selling author of self-help books. Here you'll find a ton of free coaching, tips, and tools when you sort by any of the below categories. I write about what inspires me, what I'm passionate about, and what I hope will bring value to you. If you enjoy a post, please spread the love by sharing it and tag me on any of my social media accounts.

P.S. If you are looking for my OG blog you'll find it at Thoughts.Stories.Life.com

Podcast

Anthony Trucks: How to Hustle in the Dark to Win in the Light

Today I'm talking with Anthony Trucks, former NFL player turned transformational identity shift coach and motivational speaker

Coaching

The Mind Lab: How Thoughts Become Beliefs

Here's how your thoughts become beliefs, and how your beliefs drive your manifestations. From The Mind Lab by Sarah Centrella

Podcast

COACHING: How to Get Out of a Funk and Feel in Control

Here's 4 Tips for Getting Out of a Funk and Into Positive Manifesting Energy. Shake off the slump and get your momentum back.

Podcast

Married at First Sight TV Host and Sex Expert Dr. Viviana Coles

Today I'm talking to the co-host and star of Married at First Sight, Viviana Coles on The Sarah Centrella Show

Manifesting

Mind Lab: Change Your Thoughts to Change Your Mindset

The Mind Lab: Why Your Thoughts Matter, understanding how our thoughts create beliefs and actions, from author and coach Sarah Centrella

Manifesting

How I Lost 25 lbs by Changing My Mindset #SelfPrideChallenge

How I lost 25 lbs by changing my mindset 3 tips you can use too #selfpridechallenge

Manifesting

Are You Manifesting Everything You Don't Want?

How to stop manifesting what you DON'T want and start manifesting what you DO. By Sarah Centrella

Coaching

3 Proven Ways to Reduce Fear, Anxiety and Stress

Here are my 3 proven ways to reduce fear, anxiety and stress.. How to protect our mental health.

Coaching

You are Stronger than You Think

You are stronger than you think. How to understand your power and tap into your strength.

Podcast

Soaking in Positivity with Laura Widney, Sound Frequency

Today on the Sarah Centrella Show, I'm talking with founder and CIO of Soaak Laura Widney, all about sound frequency and brain training.

Podcast

How to Have Radical Self-Love with Danette May

How to have radical self-love with a nutritionist, best-selling author and health expert Danette May.

Podcast

Mental Health Tips with the Therapy Twins

The Therapy Twins on The Sarah Centrella Show podcast, talking tips on mental health, controlling anger, power of positive thinking...

Podcast

Sarah Centrella's Mind & Body Challenge: The Self-Pride Challenge

COACHING episode with Sarah Centrella on how to use the #selfpridechallenge to level-up mind and body!

Coaching

Tips for Handling Adversity and Overcoming Obstacles

Five tips on how to positively handle adversity and overcoming obstacles and hard times.

Coaching

Sarah Centrella's Self-Pride 30-Day Challenge #selfpridechallenge

Sarah shares her personal journey to finding self-pride again and shares the rule of the #selfpridechallenge, so you can join in!

Mindset

Words You Should Never Say: Replace with These

Words you should never say because they manifest negative outcomes, say these instead.

Mindset

Fear is a Dream Killer: How to Overcome Fear to Manifest Your Dreams

The feeling of Unworthiness is one of those common blocks. Unworthiness often manifests in the form of fear. When things are going well,

Coaching

I Believe in Me: How to Believe in Yourself When No One Else Does

I Believe in Me. How to Believe in Yourself When No One Else Does. I Believe in me. Do you believe in YOU? Don’t wait for someone to...

Coaching

How to Have Courage Over Fear

How to Have Courage Over Fear What does it take to have courage over fear? I say in Hustle Believe Receive that; “fear is the enemy of

Manifesting

How to Get Grateful to Manifest Faster

The best way to #GetGrateful for your current situation is to stop bitchin’ about what you don’t have. You can’t be thankful if you’re cons