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Yoga on the Beach



The 30-day mind & body challenge to boost your self-confidence, change negative beliefs, motivate, inspire, and empower you to be your very best!

What is the #selfpridechallenge?

First, I've created this challenge to be deliberately simple and EASY, designed to set you up for success in each of these areas.

It's all about building healthy physical habits while creating confidence and changing your body mindset.

You're committing to these 3 things...

Sports Shoes

Yes it's simple, but don't let that fool you, IT WORKS!


Women from all over the world have lost weight, gotten fit, healthier and totally changed their beliefs about their body with this 30-day challenge. 

The coaching you get each morning in your email, gives you a daily focus, motto and other special surprises to keep you motivated to crush your goals!

Happy Couple
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