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  • Writer's pictureSarah Centrella

A Year of No Nonsence with Meredith Atwood

A Year of No Nonsense with Meredith Atwood

Timing couldn't be more perfect for todays show! As we begin a new year, it's the ideal time to take a good hard look at your life, at who you are or who you've become (maybe without even realizing it). Are you the person you thought you'd be? Is your life everything you dreamed it would be? What needs to change?

Today I am talking with best-selling author Meredith Atwood, author of The Year of No Nonsense, a book I am obsessed with! She is also host of The Same 24 Hour Podcast.

Meredith is raw like me, real like me, and like me believes in doing the tough work on ourselves to get where we want to go.

She is dropping so many great knowledge nuggets and tips for how to cut the BS and start living your happiness.

Follow Meredith Atwood's journey on Insta: @swimbikemom


Your feedback counts and I wanna encourage and reward it!

How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!


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