EP 99: Perimenopause, Menopause & HRT: What Every Woman Over 40 Should Know
- Sarah Centrella
- Aug 8
- 2 min read
This week I’m joined by my friend, Dr. Komal Patil-Sisodia, MD—a triple board-certified endocrinologist, women’s metabolic health expert, and founding partner of the Eastside Menopause & Metabolism Clinic. She’s one of the leading voices on menopause and perimenopause, and together we have an honest, uncensored conversation about what women really go through during this stage of life.
You can listen here, but also be sure to search for The Sarah Centrella Show on your favorite podcast platform and subscribe.
This episode is especially personal for me. Over the past 5–6 years, I’ve experienced a range of “random” symptoms I didn’t understand—only to learn they were all connected to perimenopause. Dr. Komal helped me piece it together and guided me toward relief through hormone replacement therapy (the patch!).
We dive into:
The most common perimenopause and menopause symptoms (and the ones no one tells you about)
The truth about hormone replacement therapy
The medical and health screenings every woman should request after 40
Why this conversation matters for every woman—whether you’re in perimenopause now, heading into it, or supporting someone who is
This episode is for the ladies—raw, educational, and hopefully eye-opening.
Follow her on Instagram for tons of helpful women's health tips @drpatilsisodia
Here's the full extended interview, uncut and unedited.
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.
About Your Host
Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella
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