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Corporate keynote speaker, best-selling author and executive coach Sarah Centrella teaches practical mindset and mental fitness tools that help teams and leaders reduce stress, perform under pressure, and create meaningful change at work and in life. Keynote Speaker • Executive Coach • Best-selling author Welcome! I’m Sarah Centrella, corporate keynote speaker, executive coach, and best-selling author known for teaching leaders and teams how to create a clear vision for their future and develop the mindset and mental fitness to achieve it. AS FEATURED BY View National Press My work blends strategic vision-setting with practical mindset and resilience tools that help people navigate change, perform under pressure, and create meaningful results in work and life. Grab My New Book! In stores nationwide Jan 27th Think It is my practical guide to mental fitness and mindset training to help you start getting everything you want in all categories of your life. In this book, I share the simple, proven tools I’ve taught to leaders, teams, professional athletes and high performers for over a decade, stop spiraling thoughts, quiet self-doubt, protect their energy, and build a mindset that creates real results, even under pressure. This is simple, actionable mindset training you can use immediately. Buy Think It now and start training your mind to get what you want. Buy Now Corporate Keynote Speaker Looking for a keynote speaker who delivers real tools, powerful stories, and lasting impact? I teach leaders and teams how to strengthen resilience, create a clear vision for their future, and develop the mindset to achieve it. I deliver this work through keynotes, team coaching, workshops, leadership retreat trainings, and private executive coaching. My trademarked methodology, The Centrella Method™, blends personal and professional development to help leaders and teams thrive at work and in their personal lives. BOOK ME TO SPEAK Corporate Workshops Recent Clients Coaching Executive & Mindset MY STORY Executive Coaching for Leaders Ready to Thrive in Work and Life I coach leaders who want to think more clearly, lead with confidence, and create a life and career that feel aligned and meaningful. Through my proven Centrella Method and the mindset tools from my upcoming book Think It, clients gain clarity on their next chapter, strengthen resilience under pressure, and develop the mental fitness to succeed in today’s fast-changing environment. My coaching blends personal and professional development, helping leaders elevate how they lead, how they live, and who they become—so they can create lasting growth, fulfillment, and impact. Apply for Private Coaching My Books I’m the author of four bestselling personal growth books, each filled with practical tools, strategies, personal stories, humor, and my signature authenticity to help you create your ideal life and become your best self. Grab my books at bookstores across the nation and don't forget to pick up the accompanying journals for an enhanced growth experience. Shop My Books & Journals #SelfPrideChallenge Get my FREE 30-day mind & body coaching challenge to build self-confidence and wellbeing. BEGIN NOW 14-Day's of FREE Affirmations Daily affirmations & coaching to help you manifest the life you want! BEGIN NOW The Coaching Corner Subscribe to my coaching blog to get new posts each week and new chapters of my books. SUBSCRIBE Freebies!

ah Centrella is a corporate keynote speaker, 4x best-selling author, and executive coach who teaches mindset, resilience, and mental fitness to today’s workplace. Book Sarah for employee events, leadership retreats, conferences, and organizational trainings focused on stress reduction, performance, and wellbeing. Corporate Keyno te Speaker Sarah Centrella Executive & Mindset coach, Best-selling Author and Keynote speaker Executive Coaching My Books My Story Mindset, Vision-Setting, and Resilience Keynotes that build mentally strong, high-performing, future-focused teams. Clients Motivational Speaker Sarah Centrella clients Sarah Centrella speaks Pinterest sarah centrella speaking Nike motivational speaker sarah centrella Motivational Speaker Sarah Centrella clients Motivational Speaker Sarah Centrella Motivational Speaker Sarah Centrella clients Motivational Speaker Sarah Centrella clients Motivational Speaker Sarah Centrella clients Motivational Speaker Sarah Centrella clients Show More Corporate keynote speaker and 4x bestselling author Sarah Centrella teaches leaders and teams how to strengthen their mindset, build resilience, and create a clear vision for their future. Her approach blends strategic vision-setting with practical mental fitness tools that help people navigate change, perform under pressure, and stay focused on what matters—while also improving personal fulfillment, wellbeing, and true work-life balance. Ideal for conferences, leadership retreats, team trainings and company-wide events. About Keynote Speaker Sarah Centrella 4x Best-Selling Author | Executive & Mindset Coach | Keynote Speaker Sarah Centrella is an internationally recognized corporate keynote speaker, executive and leadership coach, and the bestselling author of four books, including her upcoming mindset book Think It, Hustle Believe Receive , and #Futureboards . She is known for teaching leaders and teams how to create a clear vision for their future and develop the mindset and mental fitness to achieve it. Her work blends strategic vision-setting with practical mindset and mental fitness tools that help organizations strengthen resilience, reduce stress, navigate change, and perform under pressure—all while improving personal fulfillment, wellbeing, and true work-life balance. For nearly 15 years, Sarah has coached Fortune 500 companies, C-suite executives, professional athletes, and high-performing teams, including leaders at Nike, Pinterest, Verizon, and Sony. She provides actionable strategies that drive meaningful, measurable results in both work and life. Known for her authentic storytelling and real-world tools, Sarah has shared the stage with Ed Mylett, Alex Rodriguez, and Lori Harder. Her signature Think It framework and trademarked Centrella Method helps organizations build resilient, future-focused cultures equipped to thrive in high-pressure environments. Her work has been featured in The Wall Street Journal, Good Morning America, ABC News, Cosmopolitan, Prevention Magazine, Inc. Magazine, OK!, The New York Times, and more. Download Speaker 1 Sheet View National Press Go to link Go to link Go to link Go to link Go to link Go to link Go to link Go to link Go to link 1/1 Most Popular Corporate Keynote Topics THINK IT: Mental Fitness for Modern Leaders and Teams How to Stay Clear, Confident, and Steady—No Matter What Description: High-impact mindset training that equips audiences with the mental fitness skills needed to perform, communicate, and lead at a higher level — regardless of external pressures or change. In this session, Sarah teaches the core tools from her upcoming book Think It — accessible, real-time mindset techniques that help people navigate challenges, shift unproductive thoughts, and show up as the strongest version of themselves. Participants learn how to use Mental Tennis to flip negative or limiting thoughts into productive outcomes, The Power of Pause to interrupt spirals and reduce anxiety, and The Energy Bubble to protect their mindset so they remain focused and steady regardless of circumstances. Sarah also shares how these tools quiet imposter syndrome, build genuine confidence, and support continuous personal and professional evolution. This keynote resonates with today’s workforce because it gives employees real-world tools they can use immediately. Companies that bring in this training are equipping their teams with practical strategies that shift internal dialogue, support high performance, and create long-term growth. Participants will learn how to: Use real-time mental fitness tools to shift their thinking, reduce anxiety, and regain clarity. Interrupt spiraling thoughts and reframe limiting beliefs to build genuine confidence. Stay calm, steady, and solution-focused during moments of pressure or uncertainty. Apply practical mindset strategies to grow into the next best version of themselves — at work and in life. "Thank you Sarah! Such an inspiring way to close out the year. You gave our team something rare, space to step back and put intention behind the future we're building both at work and in our personal lives. Grateful for the clarity and energy you brought today." -Danielle Cullivan | Senior Director of Global AI Marketing | Microsoft #FutureBoards: The Vision-Setting Method That Creates Clarity & Next-Level Success Based on Sarah's #1 best-selling book #Futureboards Keynote — Vision and goal setting, clarity, motivation, and purpose. Ideal for corporate teams, kickoffs, team building, and New Year planning Description: #Futureboards is Sarah’s globally recognized vision-setting method that helps audiences get crystal clear on what they truly want — personally and professionally. This engaging, and motivating keynote teaches how to build a bold, aligned vision for your life and career (no magazines required), and how to turn that vision into a daily roadmap. Perfect for leadership retreats, sales teams, conferences, and any event focused on clarity, confidence, purpose, or next-level growth. Participants will learn how to: Create a clear, aligned vision for their personal and professional future. Identify meaningful goals that inspire focus, motivation, and momentum. Turn their vision into a practical daily roadmap for consistent progress. Build clarity, confidence, and purpose to support next-level growth. Hustle Believe Receive: Mindset, Vision-Setting & Resilience Training for Uncertain Times K eynote --f-or leadership events, corporate conferences, ERGs, universities, and organizations Description: This keynote brings Sarah’s powerful story of resilience to the stage and translates it into practical, real-world tools that help people think clearly, focus forward, and thrive in uncertainty. Drawing from her bestselling book Hustle Believe Receive and her proven Centrella Method™, Sarah teaches how to shift from reactive thinking into intentional, future-focused action. Attendees learn the 9-step framework she not only used to rebuild her life and achieve extraordinary results, but has been teaching to leaders for over a decade. They'll learn how to apply those same steps to navigate change, overcome obstacles, and create a clear vision for their next chapter. This session combines inspiration with strategic mindset training, equipping audiences with practical tools for staying grounded under pressure, strengthening resilience, and moving confidently toward meaningful goals, no matter what challenges arise. Attendees will learn how to: Strengthen resilience and stay focused during uncertainty and change. Use strategic vision-setting tools to define their next chapter and move toward meaningful goals. Apply practical mindset and mental fitness techniques to perform under pressure and maintain clarity in high-stress moments. Sarah's Keynotes and Workshops are Ideal for Corporate Events & Conferences Including: Employee events Conferences All-hands meetings ERG & affinity group events Company-wide development days Employee wellbeing & mental fitness weeks Culture and engagement initiatives Leadership retreats & offsites Sales kickoffs & team meetings All keynote topics can be customized for half or full-day immersive workshops, or extended team coaching. Toxic Positivity vs Mental Training for Positive Outcomes: with Mindset Coach Sarah Centrella Play Video Build Genuine Confidence with Mindset Training: Author & Mindset Coach Sarah Centrella on ABC Play Video 3 Easy Steps to Change Your Thoughts and Build Your Mental Fitness with Think It by Sarah Centrella Play Video How a Library Book in Sicily Brought 3 Women together Play Video TV Interviews Watch Now Share Whole Channel This Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Share Channel Info Close What Clients are Saying... Mia Write, President NBA Wives Association " Amazing talk Sarah! Thank you for sharing your story and tools at our annual conference. So inspiring!!" Mia Write, President NBA Wives Association " Amazing talk Sarah! Thank you for sharing your story and tools at our annual conference. So inspiring!!" Charlie Hale Head of Policy Pinterest " Tons of positive talk about your talk at Pinterest yesterday Sarah. Thank you for sharing your amazing story and vision-setting method with us." Head of Policy Pinterest " Tons of positive talk about your talk at Pinterest yesterday Sarah. Thank you for sharing your amazing story and vision-setting method with us." Lori Harris Marketing Director Nike " Thank you again for sharing your story and your powerful mindset and vision steps with us. I’ve received such great feedback on your message." Marketing Director Nike " Thank you again for sharing your story and your powerful mindset and vision steps with us. I’ve received such great feedback on your message." "That was wonderful Sarah! Thank you for sharing #futureboards with our team." -Nichole, Marketing & Communications, Sony "Thank you Sarah for speaking at our convention! I've heard such wonderful feedback from your keynote and #futureboards workshop." -Diana, Marketing & Communications Director, Toastmasters International Recent Keynotes & Workshops Conference Keynote | Toastmasters International Convention #futureboards Workshop | Rippling , client virtual event Virtual #futureboards Workshop | Qorvo , Women in Tech #futureboards Workshop | Biamp , Leadership Training #futureboards Workshop | Morgan Stanley , employee event Virtual #futureboards Workshop | TMA , employee event Virtual #futureboards Workshop | Flood Law Firm , employee event Virtual #futureboards Workshop | Sony , employee event Virtual #futureboards Workshop | Verizon Media , employee event Virtual #futureboards Workshop | Even , employee event Virtual #futureboards Workshop | KB Home Realtors Keynote Speaker | Thrivers Society Live | Women's Conference Keynote Speaker | Empire U, Prüvit Conference | Dallas TX Keynote Speaker | SeneGence International Sales Conference | Alberta Canada Keynote Speaker & Workshop | UNLEASH Conference | Palm Springs Keynote Speaker | Thrive Global Conference & Quaker | Malibu CA Keynote Speaker | Relentless Conference | Anaheim CA Keynote Speaker | WAG Academy Conference (for wives of professional athletes) #futureboards Workshop (in-person) | Scotland UK #futureboard Workshop & Keynote (in-person) | Pinterest Employee Conference #futureboard Workshop & Keynote (in-person) | Nike Employee Event Keynote (in-person) | Xerox Women's Conference | Stamford CT Keynote (in-person) | NBA Wives Association | Los Angeles CA #futureboards Workshop (in-person) | BMW team event | Portland OR Why Sarah Is Trusted by Leading Organizations Sarah is real and relatable, and audiences connect with her personality, delivery style, and message quickly. Even participants who are typically resistant to mindset or development sessions find themselves engaged within minutes. Her tools are practical, simple, and immediately usable, creating a deep connection that makes the work stick long after the session ends. Her programs are designed for corporate leadership, employee development, and high-performing teams. Keynotes and workshops are customized to your event goals and built around her proprietary frameworks — The Centrella Method™, Think It™, and Futureboards™. This ensures your event receives a high-impact, outcomes-focused experience supported by 15+ years of expertise, four bestselling books, and a proven track record with brands such as Nike, Verizon, Sony, and Pinterest. Book Sarah for your event If you’re looking for a speaker who inspires action and gives audiences real tools they can use immediately, complete the form below and tell me about your event. I’ll follow up with availability and next steps.

Corporate mindset and vision board workshops with best-selling author, executive & mindset coach Sarah Centrella, teaching tools for mental fitness and vision setting to help your team be more producvtive, fuffilled and adaptable Vision Board Workshops by Future boards creat or Sarah Centrella FEATURED BY View National Press 1/2 FutureBoards™ Vision-Setting Workshops for Corporate Teams & Leaders I’m the creator of the Futureboards™ method and the bestselling author of #Futureboards, the vision-setting system used by leaders, teams, and organizations around the world. Unlike traditional vision board workshops, my Futureboards experience blends strategic vision-setting with practical mindset tools—helping participants get clear on their future, think more creatively, and take ownership of the results they want to create. For more than a decade I’ve taught this method to executives, corporate teams, entrepreneurs, and high performers across industries. It’s a powerful, engaging workshop that boosts clarity, motivation, and team alignment—while giving participants a mental fitness framework they can use long after the event. If your team is navigating change, needing fresh energy, or preparing for a new year or new strategic direction, a Futureboards workshop delivers real tools and measurable impact. Download One-Sheet Recent Clients 1/2 WHY CORPORATE TEAMS Love this Workshop In this interactive workshop, Sarah guides your team through the core steps of the Futureboards process, combining goal-setting, clarity work, and mindset training. Participants walk away knowing exactly how to create their customized Futureboard using Sarah’s proven method, with access to her online Futureboards course and digital workbook for deeper follow-through after the event. Whether delivered virtually or in person, this session energizes teams, boosts creativity, and gives participants practical tools they can use long after the workshop. It’s ideal for leadership development, team building, kickoff meetings, and events focused on growth, alignment, and performance . Delivered in a 60-90 minute virtual or in-person interactive teaching workshop. This is also an excellent custom half or full-day immersive workshop , or extended team training. What Your Team Will Learn How to define a clear vision for their next chapter—professionally and personally How to build lasting internal motivation How to think bigger and tap into creativity and possibility How mindset shapes results and how to align thinking with future goals How to make decisions and take action that supports long-term success How to build confidence and take ownership of their desired outcomes How to create their customized Futureboard using Sarah’s proven framework What Clients are Saying... "This Futureboard workshop caused me to really think about my goals for the future in all aspects of my life, thank you for the motivation and tools to up-level." -Karen, Marketing Manager TM America " That was FANTASTIC Sarah!" -Priscilla, Executive Director, Morgan Stanley More Social Proof "I learned so much from Sarah today! #FutureBoards is a whole new way of manifesting and unlike any 'vision board' I've ever made." -Sheri Salata Former President of HARPO & OWN Network, Executive Producer of The Oprah Show "That was wonderful!!! THANK YOU THANK YOU!!! Our clients loved your Futureboards workshop, such great feedback." -Becky Holmes , Head of marketing, Rippling "Thank you Sarah! Such an inspiring way to close out the year. You gave our team something rare, space to step back and put intention behind the future we're building both at work and in our personal lives. Grateful for the clarity and energy you brought today." -Danielle Cullivan | Senior Director of Global AI Marketing | Microsoft #Futureboards Book My #futureboards book has soared to #1 best-seller status, making it an ideal resource for your team, book club, or event attendees. It unveils my proven method for crafting and manifesting your dream life. BUY NOW Amazon Target Barnes & Noble Walmart " Thank you for sharing your powerful message with us today, we 've received such great feedback." -Lori Harris, Marketing Director, Nike "Thank you so much for the great workshop, think everyone got a lot from it." -Medalit, HR Specialist at Tokio Marine America "Tons of positive talk about your vision board workshop yesterday Sarah. Thank you for sharing your amazing story with us." -C harlie Hale, Head of Policy, Pinterest Recent National Press for Futureboards Manifesting the Life You Want: The Futureboards Method with Author Sarah Centrella on ABC Play Video How Futureboards can help you avoid breaking new years resolutions Play Video Sarah Centrella on LA Unscripted Play Video Press for Futureboards Watch Now Share Whole Channel This Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Share Channel Info Close Why Sarah Is Trusted by Leading Organizations Sarah is real and relatable, and audiences connect with her personality, delivery style, and message quickly. Even participants who are typically resistant to mindset or development sessions find themselves engaged within minutes. Her tools are practical, simple, and immediately usable, creating a deep connection that makes the work stick long after the session ends. Her programs are designed for corporate leadership, employee development, and high-performing teams. Keynotes and workshops are customized to your event goals and built around her proprietary frameworks — The Centrella Method™, Think It™, and Futureboards™. This ensures your event receives a high-impact, outcomes-focused experience supported by 15+ years of expertise, four bestselling books, and a proven track record with brands such as Nike, Verizon, Sony, and Pinterest. Ready to Bring FutureBoards™ to Your Team? Transform your next event or corporate gathering into a powerful vision-setting and mindset reset. Sarah works with organizations committed to developing resilient, high-performing leaders and teams. Her keynotes and workshops blend strategic vision-setting with practical mindset and mental fitness tools that help people navigate change, perform under pressure, and create meaningful results. If you're planning a leadership retreat, all-hands meeting, team offsite, or employee development program, please complete the form below. You’ll receive a tailored proposal based on your event goals, audience, and preferred format. Complete the form below and you can expect a response within 48 hours.

Sarah Centrella's small group life coaching intensive, is designed to elivate every part of your life, business/career and yourself. Coaching Circle 2.0 Every Wednesday at 11:00 AM Join me every week for a live zoom coaching session, to help you create and manifest your dream life. Weekly Live Group Coaching with Me It's a NEW Coaching Circle for a New You! If you’ve been craving consistent support, clarity, and accountability—not another course you never finish—I want to invite you into my Coaching Circle. This is my highest-value small group container, designed for people who want real progress in their mindset, career, goals, and overall direction—and want support staying consistent while they build it. Coaching Circle 2.0 Weekly Coaching, Private Support, Real Momentum You don’t have to figure everything out on your own anymore—and you don’t have to keep starting over. Coaching Circle 2.0 is my most supportive, high-touch group coaching experience, designed for people who want consistent coaching, accountability, and real progress in their mindset, career, goals, and next chapter. This is not a course you watch alone. This is live coaching, structure, and support—week after week. Join Us Now What Coaching Circle Members Are Saying... Testimonials Clare Walker Nutritionist, United Kingdom Julie Slaikjer Entrepreneur, USA Inside Coaching Circle 2.0 you’ll receive: Weekly Live Group Coaching (11:00 AM PST) Bring whatever you’re navigating in real time—mindset blocks, career decisions, confidence, stress, manifesting goals, leadership challenges, or feeling stuck. You’ll get direct coaching, clarity, and accountability every single week. Full Access to Transformation Bootcamp You’ll receive complete access to my Transformation Bootcamp, my proven coaching program that teaches the core mindset, mental fitness, and vision-setting tools I use with leaders, executives, and high performers to create lasting change. Monthly 30-Minute Private Coaching Session Each month, you’ll have a private 1:1 session with me to go deeper on your personal goals, challenges, and next moves—so you’re not relying on group time alone. Private Community & Ongoing Support You’ll be part of a private community where you can stay connected, supported, and accountable between sessions, surrounded by people doing the work alongside you. This is For You If You: Want consistent coaching instead of one-off inspiration Are navigating a career shift, growth season, or personal reset Want practical mindset and mental fitness tools you can use in real life Are ready to follow through, not just think about change Want support, accountability, and momentum—without doing it alone *Open to all genders Join Us! Investment: $297 per month Includes weekly live coaching, Transformation Bootcamp, private community, and one monthly 30-minute private session. If you’re ready for clarity, momentum, and real support as you build what’s next—Coaching Circle 2.0 was created for you. Sign Up Now! Is this refundable if I change my mind? NO. My coaching services are NOT refundable for ANY REASON , including if you change your mind. There is a six month minimum commitment to insure that you see results, after that time you can cancel any time. When are the live zoom sessions? Is attendance mandatory? Nope! I understand that life is busy, but the more regularly you attend the more results you will see. I do record each week and email it to members, but those expire 7 days after -they are confidential. Members are forbidden to share or post anything from recordings. Every Wednesday at 11:00 AM PST. They are recorded, so if you miss you can always watch the recording.

Sarah Centrella's #1 best-selling self-help books with tools to help you create your best life, by best-selling author, motivational keynote speaker, master life coach and podcast host. Personal growth books, personal development books. Sarah Centrella Best-Selling Author of Four Personal Growth Books I’m the bestselling author of four personal development books that teach the vision-setting and mindset tools I’ve used for 15 years with leaders, teams, and high-achieving individuals. Each book blends my personal story with practical strategies and exercises so you can apply the tools to your own life, career, and future vision. I love hearing from readers — tag me on Instagram @sarahcentrella and share how these tools are impacting your life. My Journals Available at these stores My New Mindset Book: Think It Teaches the seven mental training tools I’ve used for over a decade with executives, corporate teams, entrepreneurs, and professional athletes. Now you can learn how to master your mental fitness too! Pre-order now PRE-ORDER NOW My first book with 8 of my 9 steps in the Centrella Method, plus 51 inspiring stories of people usnig the method to achieve their dreams. Buy Now My 2nd book which is teaches you everything you need to know to manifest the life you want with my #futureboards meathod. Buy Now My 3rd book with all my best advice for women in all areas of life. It's everything I wish someone had told me about relationships, life, career, finances and parenting. Buy Now COMPANION JOURNALS Get a spiral bound copy of my companion homework journals and workbooks. SHOP NOW

Contact Sarah Centrella, life coach, motivational speaker and best-selling author with your questions, to get a proposal or press inquiry. Contact Us Got questions? Booking inquiry? Press or interview request? Speaking or workshop inquiry? Send us a message. Email Us

Current Openings Interested in joining our team? Centrella Global LLC is currently looking for passionate people who love helping others and want to change lives. Internships are open to all (not just college students) and are the entry point into our team. APPLY Marketing Intern We are currently seeking an energetic and knowledgeable marketing intern to work directly with Sarah Centrella on all aspects of marketing and promotion. Download the job description below to learn more. JOB DISCRIPTION Sales Intern Interested in learning the sales process for entrepreneurs and service-based companies? Work directly with Sarah Centrella, a former C-level corporate sales executive to learn the business of sales while contributing to the growth of the business. JOB DISCRIPTION APPLY APPLY Operations Intern Are you great at details? A wiz at spreadsheets and organization? You might be just what we are looking for! Work directly with Sarah Centrella on all aspects of operations and planning. JOB DISCRIPTION Tech Intern Are you a wiz with technology? Podcasting, video editing, design, understanding software systems? We are looking for an enthusiastic member of our intern team who loves all things tech! COMMING SOON

About Sarah Centrella, best-selling author, executive & mindset coach, corporate keynote speaker About Keynote speaker & Best-selling author Sarah Centrella #1 Best-selling author of 4 personal growth books on mindset and vision setting | Executive & Mindset Coach Corporate Keynote Speaker | Podcast Host Founder of VIVIAMO Recent Press Book Me to Speak Apply for Private Coaching Attend My Workshops My Substack Blog Hello and welcome — I’m so glad you're here. I’ve spent the past 15+ years helping people transform their lives, their mindset, and their future. What started in 2009 with my blog, Thoughts.Stories.Life ., grew into a global body of work rooted in one mission: to lead by example, share my story honestly, and teach practical tools that create real, lasting results. In 2017, as a single mom of three, I took the biggest leap of my life. I left my corporate sales career to pursue coaching full-time — no safety net, no guarantees, just a deep belief that my methods could change lives. That leap turned into a career that has taken me around the world, onto major stages, and into boardrooms and living rooms alike. Since then, I’ve written multiple best-selling books, launched my corporate development company VIVIAMO , and coached thousands of people — from entrepreneurs and executives to professional athletes, celebrities, and everyday people who want more for their lives. My Story The Preface to my book Hustle Believe Receive A text message changed my life. On the evening of September 7, 2008, I opened my husband’s cell phone while he was in the shower to read: "I can’t wait ’till you’re finally free and all mine. No more sharing." Those few words tore my world apart in an instant. I’d been with this man half my life since we were sixteen years old. We had an eight-year marriage and shared three beautiful children, including twin girls just over a year old. We’d been through it all: buying our first home, then losing it in foreclosure; being overjoyed when I got pregnant with our second child, then devastated when I lost it six months into my pregnancy. I thought we’d seen everything, but this I never saw coming. I never saw it because everyone knew he loved me just a little more. They say in every relationship one person does that, loves the other more. The kids and I had always been his entire world. No part of me ever questioned that he’d jump in front of a train to save us if he had to. I was all he ever wanted. Until I wasn’t. I set his phone on the bathroom counter and without a second thought threw open the shower curtain, turned off the water, and said; “Get the fuck out.” I watched him pull on his shorts in the hallway, still sopping wet, one leg and then the other. I crossed the room and opened the front door, pointed and yelled again “GET THE FUCK OUT!” He kissed our son goodbye, tossed his wedding ring in my general direction, and walked out the front door, slamming it behind him. He never came back. Things had not been perfect between us prior to that day, I can’t lie. We’d been struggling financially to the point of desperation for what felt like forever. We’d lost our home the year before and were forced into bankruptcy after our twins were born. Our life was in a noticeable negative tailspin. Losing everything we’d worked so hard to acquire had destroyed our pride and left us both feeling helpless and miserable. I’d done everything I could think of to cut our budget and make it so we could pay the bills and still eat, but every month we fell further behind. On the day he left, I didn’t have five dollars to my name. Our electric, water, and gas bills were all past due with shutoff notices pending, and the rent was late. I hadn’t worked in over two years, and the economy was in the middle of a deep recession. The car title was in his name, as was our bank account. Overnight, I went from desperate to stranded and destitute with no way to provide for my three small children. That night I laid on the cold hardwood floor in our living room, my hair matted to the side of my head with tears that had finally run dry from my own dehydration. The only thought that floated in my semi-conscious brain was, “How the hell can I do this?” I’d tried so hard to think of a plan, anything, but nothing came, except that question over and over again. It seemed completely impossible. Yet somehow, at that moment, survival mode also kicked in, and with it came even more questions. Of course, we’d have to move right away, but where? I didn’t have a family who could take us in. And we’d need to sell everything we owned, but how? And I’d need a job, but doing what? And how could I afford to work when daycare would take up most of my salary? All night these questions swirled in my head without answers. The sense of utter helplessness was all-consuming. I was no stranger to hard times. I’d grown up in extremely difficult circumstances and had struggled all my life. I already knew what it felt like to go hungry; to not have a roof over my head or a bed to sleep in at night. But this was different. Being resilient and scrappy is fine when it’s just you. But when you have children to feed, there’s a new kind of panic that washes over you in overwhelming waves. In the past, I had always relied on #TheHustle to get me through anything. It was comforting knowing that no matter what came at me, I would always “find a way.” But this time, I knew Hustle alone would not save me, and I had no bright ideas. In moments like these we are faced with two options: fall apart, and disappear, or we can fucking fight! I knew I could never just give up, but I didn’t believe I had what it would take to fight. Not this time. About that time a friend walked in the door with her arms full of Costco boxes. She’d thought of everything: diapers and formula for the girls, dinner for the next week, and even enough cash to keep the electricity and water from being turned off. That is the moment that has defined my #RelentlessPursuit. That is the moment I Hustle and grind for. Something inside me just shifted. A light went on deep in my core followed by a burning desire to never put myself or my children in that kinda position again. I made a promise to myself right then that I would not rely on anyone to provide for my family. I wouldn’t borrow money from family members; I wouldn’t beg for help. I would somehow pay my girlfriend back and figure out how to handle my business on my own. Before this happened I’d always just thought I was unlucky and entitled to what little help I’d ever received. All my life I’d told myself this story, and believed it. Nothing good ever happens to me. I work twice as hard as everyone else for half as much. That was my core belief. And as a result, that was my life. No one ever told me that my life was the result of my thoughts, my beliefs, and my actions. I thought the only thing I could control was how hard I worked (#TheHustle), but that on its own left me feeling like I was drowning in quicksand. No matter how hard I worked, the results never showed. It took the catastrophe of that night, when my world collapsed in an instant, to spark within me a desire to drastically change my life. That week I sold everything we owned on Craigslist and filed for divorce. I took the money I made from our belongings to pay the first and last month’s rent on a really tiny, super-shitty, two-bedroom apartment. I had just enough left over for one more month of rent and a few groceries. That was all the money I had in the world. I didn’t even have a bank account. My older sister convinced me to get on food stamps, “Just until you get on your feet.” She said. I cried when the case worker took my story at the welfare office, but I knew I had no choice. I applied for every job I could find, but interviews were few and far between. When the second month came and my rent money was gone, I sold my wedding rings on Craigslist for a fraction of their value; enough for one more month’s rent. When the women came to pick up my rings, she looked around our little apartment, at my twins running around in their diapers and said, “I don’t want to know. Please don’t tell me the story.” She didn’t want my misfortune giving her new wedding rings negative juju. Things were certainly bleak, to put it mildly. It was terrifying, yet at the same time, there was a new spark of hope deep inside me that wouldn’t go away. Now I was in control of my future, and that was a whole new way of thinking about what was possible for my life. I remembered an Oprah show I’d watched where she’d talked about changing your thoughts because they have the power to predict your future. I mentally traced my life five, and then ten years back and realized that everything I worried about, feared, and stressed over had become my reality. That was a huge revelation for me. I saw it plain as day: I’d created all those “misfortunes.” I’d created that life. That was all the proof I needed. Even if it had only worked in a negative way up to that point, I knew I had nothing to lose and that possibility brought hope in a way I’d never known. My book Hustle Believe Receive tells the story of how I went from a newly single mom with nothing, who was relying on state aid to survive, to an executive of a software company, to a woman living her wildest dreams. It’s real, raw and uncensored advice that works. Check out just a few of the amazing moments I've manifested since 2009 through using my Centrella Method and my #Futureboards . By Sarah Centrella

Transform your life with Sarah Centrella's Transformation Bootcamp life coaching course. Learn actionable tools and strategies to shift your mindset and empower you to create you dream life, filled with purpose, passion and fufillment. The ultimate personal development program. Online Course Transformation Bootcamp™ Welcome! I am S arah C entrella Transformation Bootcamp Online Course I am the creator of the Centrella Method™ life coaching system and the Futureboards™ manifesting method. And for the very first time, I'm opening the doors to my complete online Transformation Bootcamp™ 9-step coaching system to all you self-learners who are ready to learn my mindset tools, strategies for success in business and life, and my manifesting hacks. This course packs in all the proven tools, deep-dive coaching, and insider secrets I've shared with private clients and in my small group coaching bootcamps. The best part? You get access to this life-changing curriculum at a fraction of the cost! Imagine having the power of these transformational tools at your fingertips, without needing to work with me one-on-one. That's the flexibility and convenience you'll get, allowing you to learn and grow at your own pace. So, are you ready to take the leap and transform your life? Let's make it happen! you will learn my entire centrella method™ in this 9-module online coaching course... Skill: Master visualizing your desired outcome DreamIT: Teaches you how to break free from daily monotony and tap into the true desires of your heart, it helps you answer the million-dollar question... What do I want? You'll learn the skills to turn an idea into a 3-dimensional visualization of its future reality, one that pushes past your blocks and helps you scope what could be possible without the limitations of your present reality. This is how you find and focus on the best-case scenario so you can manifest it. AND you'll learn how to visualize it's impact on your daily reality and quality of life, BEFORE it happens. Skill: Recognizing and removing Subconsious blocks Un-BlockIT: Teaches you how to identify and remove what's holding you back. Overcoming subconscious blocks can be challenging and frustrating because we can't change what we don't recognize. These blocks show up in different areas of our lives, stopping us from reaching our goals and manifesting new outcomes. They are the ultimate sabotagers! The two most common types are abundance blocks, known as the "lack mindset," and worthiness blocks. In Un-BlockIT, you'll learn how to remove both. Skill: Mindset training ThinkIT: Teaches you how to change your thoughts, and that alone will change your life! Your thoughts serve as the blueprint for your future, shaping your beliefs and ultimately influencing your outcomes. If you want to change anything about yourself, or your life, it all begins with your thoughts. Since your thoughts directly impact your results, mastering your mind is a crucial step toward achieving brand-new outcomes. Skill: How to use your words to get what you want SayIT: Teaches you how to use your words to get what you want. Learn to change what you say to effectively manifest what you want and to stop manifesting what you don't! Your words hold immense power—they predict and shape your reality. Are you intentionally using them to craft the person you want to be and the life you deserve? Skill: Effective Goal Setting WriteIT: Teaches you how to write your life plan and how to set effective goals. Learn the secret to setting goals that genuinely inspire and motivate you to achieve them! Many people get this wrong and then wonder why they're not reaching their goals. You'll also learn how to identify next steps for ANY goal or dream, even ones that seem out of reach. My WriteIT Benchmarks will guide you in creating an actionable plan to bring your dream life to reality, starting now. Skill: Manifesting with #FutureBoards SeeIT: Teaches you how to manifest your dream future life! My Futureboards Method is unlike any traditional "vision board," you've ever made! This method is purposeful, specific, and gets RESULTS! It's based on my bestselling book #Futureboards and is a method I've been teaching and coaching since 2014. It's a personalized visual representation of your goals, dreams, and clarity from your LifePlan and course journey. Skill: How to take daily Action DoIT: Teaches you how to identify the daily action steps needed to make your life plan and Futureboard come to life. Learn how to take consistent, daily action toward your dreams—the step that often intimidates people because they're unsure of what to do, but don't worry I'll help you get those answers! DoIT is all about pinpointing the immediate next steps that bridge the gap between where you are now and where you want to be. Skill: Resilience Training BelieveIT: Teaches you how to become resilient. Learn the proven strategies to build genuine belief in yourself, your envisioned future, and your ability to make it a reality. You'll learn tools to silence doubt and fear, help you overcome the unavoidable obstacles, setbacks, and disappointments that will come on your journey to achieving everything you desire. Skill: How to avoid plateaus and continue growing your success LiveIT: Teaches you how to continue growing your success for a lifetime. This step is all about steering clear of plateaus and instead, maintaining a dynamic approach to dreaming and planning for your future. It's about aligning your goals with your current self and constantly pushing your boundaries to think bigger. Additionally, LiveIT teaches you how to embrace and welcome your manifestations, ensuring you don't miss them, and how to find joy in every step of your journey. What Clients are Saying... I've been coaching the tools you'll learn in this course since 2015 and it has literally changed thousands of lives. I know it can do the same for you. More Client Testimonials Jillian Rogers USA "If you want your entire world to level-up, take this course! I can't preach this enough, I have manifested so many big things because of what I learned in this bootcamp, it has changed me forever!" Tascha Buenzen, Germany "DO IT. This course is worth every penny, I loved every step of this bootcamp. I have manifested so much since earning Sarah's Method including the relationship I'd longed dreamed of. Do this work, it will change your life!" Melissa Rodriguez USA "This bootcamp coaching is pure gold. Sarah's books are amazing, but actually learning the tools from her in this course is a game changer. It helps you dig much deeper than you could ever do on your own. Do yourself a favor and invest in yourself, take the course, your future life will thank you!" Here's a journal assignment that I'd like you to take seriously. Answer each of the following questions that apply to you as completely and honestly as you can. What do I REALLY want in my life? I've achieved many of my past goals and had some success, but now what? What is my purpose? What am I passionate about? If I knew those answers, could I turn that purpose and passion into something real? Maybe my next chapter, or next career? Do I know how to do that? If I took a leap and pursued my passion, how would I make it successful? What would that new life look like? If I could change________ about myself and _________ about my life, how would that improve my life? Do I know how to make those changes? I'm tired of stressing about money! Tired of worrying about it and feeling like there's never enough, I want to change this mindset because I know it's only making things worse, but what can I do? I'm not unhappy, but, isn't there more to life than THIS? What's missing? Sometimes I feel so overwhelmed with daily life, is there something I'm missing that could make life run smoother, help me feel more in control and be more rewarding? I'm a big-time dreamer, I can imagine a different life, but I've never been good at actually making the things I want a reality? Why can't I execute on my big ideas? I have the best of intention when it comes to writing goals and making life changes, but I just keep putting it off, some days I feel motivated, but not sure of what to do that will make a difference. So then I tend to just push it off for another day. How can I stop doing that? Why do I do that when I know it's not helping me get what I want? I've manifested cool stuff before, but how do I do it again for this new thing I want? Why do I keep making the same self-sabotaging "mistakes" and finding myself reliving old negative patterns, even when I want to change them? My life is so crazy busy all the time, I feel like it's just passing me by and I'm not making the most of it, how can I be more present, balanced, and happy on a regular basis? I've struggled with self-confidence, setting boundaries, speaking my mind, feeling anxious, and/or people pleasing, I want to change so that I feel confident, respected, calm, and appreciated. What do I need to do? I don't remember the last time I felt truly happy, joyful, and present... that's not how I want to live anymore, what do I need to do to change this? I've tried to change things in the past, but something keeps holding me back and I'm not sure what it is, it seems like all my efforts are always just a waste of energy because nothing ever changes. How can I figure this out? The biggest thing about my relationships that I would love to change is ___________. How do I change that? Sometimes I feel so negative and down on myself, or about my job, life, or career and I don't know how to get out of these ruts, what should I do? If I felt confident, capable, secure, calm, and happy... how would that change my daily life? Real talk... If you could honestly and completely answer every one of the above questions that apply to you... you don't need me, you don't need this course and you don't need to spend another penny on personal growth! ...But if you Could'nt You Answer Them All or if you've struggled to find and implement tools to achieve measurable change, then... YOU NEED THIS COURSE, Period! You need these tools and you need to start getting the results you deserve! GET INSTANT ACCESS! Enroll NOW to start learning and applying the Centrella Method to YOUR life all for ONLY $295! Begin Course Now pricing Prefer LIVE Coaching? See my private life coaching options and book a consultation. LEARN MORE FREE Coaching Video Get a sneak peek inside this course, watch one of my coaching videos from DreamIT. Got Questions? How much does it cost? $295 for *lifetime access Is it refundable if I change my mind? Nope! No refunds. Do I need to complete the course in a specific time frame? No. You can go through it on your own time. However, I do suggest that you start it immediately and that you set a schedule for yourself to complete it. Those who do this have the best results. Also, it is set up to open one module a week, this helps you stay focused and keep the same pace my personal clients take. This course is updated annually, so be sure you are going through it from start to finish at least once a year. Each time you do the homework you will get new and deeper answers from yourself, this is how you continually up-level your life and your dreams. How much time does the course take to complete? It's totally up to you. There are 10 modules each with several lessons and homework, I suggest taking at least 10 weeks to complete it. When can I get started? Right now! As soon as your payment is processed you will receive a welcome email with all the details and the course will be open for you to login and begin. If for some reason you don't see the email right away, check junk and spam filters and email us at team@sarahcentrella.com for any help. Do I need your book for the course? Yes, you will need a copy of my book #futureboards and Hustle Believe Receive for this course, it's the assigned reading. You can grab a copy on Amazon Is the workbook included? Yes, the entire workbook and worksheet are included in the course. It's also broken up as worksheets in each section, whichever you prefer.

Life Coach Training with master life coach and best-selling author Sarah Centrella. Get certified to be a Centrella life coach and learn how to launch your coaching business. Centrella University™ Life Coach Tr aining & Certification Do you Dream of BECOMING a succes sful entrepreneur? Have you ever thought of becoming your own boss, doing something you are passionate about, WHILE helping people change their life? If so, my life coach training and certification program to become a Centrella Life Coach might be the business, and career path you've dreamed of! What Makes our Life Coach Training so Unique? This is one of the only life coach training programs where you are trained by the person who created the coaching program, invented the proven tools and methods, wrote the best-selling books, and has coached thousands of people around the world for over a decade. Sarah Centrella and her trained master coaches will lead your LIVE, weekly small group training sessions, you'll be learning from the very best. Your life coach training includes a mix of live weekly session, online in-depth learning and weekly assignments. You'll be Trained by the Expert! F irst, You'll be Coached Phase O ne 1. One of the most unique aspects of our training, is that YOU start the program as a CLIENT! During the first 10-weeks of Centrella U you experience first-hand just how powerfully life changing this coaching is. You'll be coached through our LIVE Transformation Bootcamp ™ weekly group sessions. This provides you a unique opportunity to experience for yourself, the benefits of hiring a Centrella Certified Life Coach. You will experience massive personal wins, identify and remove your blocks, change your mindset, and learn how to manifest your dream life. Best of all? This is the exact process you'll be learning how to coach! 2. Then You'll Learn how to start Business and Run a business Phase Two Truthfully, one of the most challenging aspects of becoming a professional life coach is figuring out how to launch and operate a business. Being a first-time entrepreneur is tough, and can be incredibly intimidating. Wether you've owned and operated a small business in the past, or if you have absolutely no idea how to run a business and zero experience, either way, we'll teach you everything you need to know in a hands on learning environment. You'll learn how to build a brand, get clients, create marketing strategies, business set-up, website checklist, social media and so much more. It's everything you need to launch a successful coaching practice and become your own boss! Then, you'll Learn and C oach! Phase Three This part of your training is COMPLETELY UNIQUE to Centrella University. It's the only hands-on training program where you not only LEARN HOW TO COACH, you actually BEGIN COACHING! Each week you'll be trained on one step of the Centrella Method™ and then you'll immediately turn around and coach that step to your practice client. This is what sets our training program apart from the rest, and it's the part coaches love the most. You'll be coaching an actual client, helping them change their life, while you train. It's incredible! This means you'll graduate having already coached your first client, end to end. You'll have a recommendation, a written testimonial and client wins that you'll be able to share, giving you practice, credibility and confidence before you've even launched your business! Workshops & Certification Phase Four In your final stage of training, you will learn how to host a Futureboards™ Workshop which is an incredible tool for growing your audience through marketing a ticketed event. And it's a great way to get new clients! You'll also develop your launch strategy and take your final exam in the last week of training. Ongoing Support You'll become part of a small group of elite life coaches, the only life coaches certified to teach the Centrella Method™ and conduct Futureboards™ workshops. Our life coach training provides ongoing support after graduation in our private coaches Facebook group, where you'll become part of our community, moderated by Sarah and Master Centrella Coaches. You'll also have exclusive access to updated and expanded coaching content. Plus be the first to receive optional paid training on new concepts or methods when they become available. Meet our Featured Coaches .. . Melissa Hartman Master Life Coach, Centrella University Trainer "Working with Sarah was an incredible experience. I wasn't sure if coaching was for me or not, but after a phone call with Sarah, she made me feel comfortable and like I wasn't alone in not having the clarity I desired. Before training with Sarah, I had gone through the homework in her books on my own, but let me tell you...It was COMPLETELY different than working with Sarah as my coach. We dug a LOT deeper and I had so many A-ha moments throughout my coaching. Truly becoming aware of my thoughts and learning not only how to dream, but to dream on a bigger level, and then learning how to help others do the same. The Centrella University training program is well thought out. I love that there was "real life" coaching in the program along with homework each week and the lists for HOW to get my business off the ground saved me WEEKS of work if I'd had to figure that all out on my own. I learned so much throughout this program and would recommend it to anyone who is looking to pursue coaching as a career." Sarah Harper Huntington Certified Centrella Life Coach "Sarah helped me see that my dreams were worth fighting for. She helped me uncover what had been buried for years, my desire to have a positive impact on people, and the world. She gave me a mechanism to make that happen...Centrella life coaching! Sarah provides nearly all the tools a person needs to get up and running as an entrepreneur, saving you so much time, energy an d money trying to figure the business aspect out on your own. As coaches, we are empowered to have our own specialties and approaches to what we've learned. Together we're bound for greatness!" Kristen Doyle Certified Centrella Life Coach "For years I've been researching different life coaching certification programs, trying to find a reputable program I believed in and could get behind 100%. I read Sarah's book Hustle Believe Receive when it was published and absolutely loved what changes started happening in my life from implementing what I learned. When I discovered Sarah had a life coaching certification program that went along with the Centrella Meth, I knew I found exactly what I was looking for! I love that the certification program through Centrella University is all-encompassing. Sarah thought of every detail, providing future coaches with everything they would need to run a successful coaching practice. From templates to ongoing support, I'm so glad I chose to get my coaching certification through Sarah, because the Centrella Method WORKS for clients, providing life-changing results and that's the greatest testimony of all. I can't recommend this program enough!" Stephanie Dianne Certified Centrella Life Coach Sarah’s life coach training program has transformed my life as a client, as a business owner, and as a life coach. She's an amazing mentor who ensures her coaching students are ready to coach with experience and gives them so much value. Before enrolling in Centrella University, I had gone through other coaching training programs. Despite the fact that other programs are comparable in terms of the amount of knowledge they share, Sarah's program stands out because she brings A+ hands-on expertise, as well as outstanding business set-up training. As an added bonus, you are being trained by the master coach to duplicate her signature Transformation Bootcamp program. Definitely an incredible opportunity not to be missed! Sarah sets you up for success and makes certain that you know your stuff as a coach. In the first phase as a client participating in the Transformation Bootcamp modules, I identified the deeper roots of my self-worth and money blocks. As we know, there’s often more personal work to be done along the journey. It’s pure manifesting genius on Sarah’s behalf to do this work before you create your #LifePlan and #Futureboard. Also, I realized I didn't have to become a sage expert coach overnight. It was only necessary for me to be one step ahead of my client in order to guide and assist them in the transformation bootcamp process. What a win! Having a practice client gave me the confidence I needed to believe that I can totally do this coaching thing. My experience in this program has been invaluable and I recommend it to anyone who is considering coaching as a career. You will gain a lifetime of tools and techniques to continue to transform and uplevel your life while guiding others in doing the same. Laurie Wilcox Certified Centrella Life Coach "I thoroughly enjoyed my experience being trained and coached by Sarah in Centrella University. I have learned so much about coaching and have experienced my own phenomenal growth during the program. The entire training program exceeded my expectations. I felt connected and supported the whole time with live coaching, workbooks, and audio training. I learned all the tools needed to be a great coach and build a successful business. I am so excited to have launched my coaching business and to work with incredible clients right after graduation. It feels so good to be an entrepreneur helping change peoples lives!" Lorana Acar Certified Centrella Life Coach Working with Sarah Centrella has been nothing short of life-changing! When I first came to her as my Life Coach, I was lost in the middle of a difficult breakup, struggling to find direction and purpose in my life. I felt like I was drifting without a clear vision of my future. But since working with Sarah, everything has changed. I now have a crystal-clear vision and a powerful sense of purpose. I’ve not only become an entrepreneur but also a Life Coach, manifesting several items from my bucket list, including my dream career of helping women transform their lives. Sarah’s coaching methods are expertly crafted, with simple and easy-to-follow steps that truly work. She has generously shared everything she knows about being a Life Coach and entrepreneur, and I’m thrilled to say that I’ve successfully coached my first client. Seeing her growth and transformation has been one of the most rewarding experiences of my life. Sarah is a fierce hustler, with over a decade of experience, and her journey is a true testament to transformation and growth. I am beyond grateful to have the privilege of teaching her program and changing lives. She is a master of her craft, and I could write a whole book on the countless ways her coaching has helped me evolve and ascend. Thank you from the bottom of my heart, Sarah! Is Centrella U the Right L ife Coach Training Program for You? Do you have a burning desire to help people change their lives and achieve their goals and dreams? Does the idea of coaching from a proven method appeal to you? Are you looking for a program with a proven process , coaching materials and in-depth training? Would you benefit from being coached and mentored by a master coach and best-selling author? Do you want to grow your personal brand and platform? Do you want to integrate life coaching with your own areas of interest and specialty? Are you looking for a lucrative business where you work from anywhere on your schedule? Do you want to own a business with VERY LITTLE overhead or operating expenses? Are you willing to hustle, putting in the necessary work to master this training and become a successful entrepreneur ? Are you coachable? Are you wanting personal growth and wins for yourself? Are you ready to up-level every part of your life? If you said YES to all the above... then get ready to join our next LIVE life coach training session! Are you Ready? Ready to move forward? Schedule a free consultation now to see if this is the right fit and get all your questions answered. Schedule Now An unsolicited testimonial from coach in training Deanna with her practice client.

Mindset Coaching course from master life coach, best-selling author and mindset expert Sarah Centrella. Learn how to get a success mindset. Mindset training, Learn how to Train Your Thinking to get Everything You WANT! BEGIN COURSE Want to learn how to train your mindset to... Achieve success FASTER? Become more financially abundant? Be more confident? Improve your mental and physical well-being? Manage and reduce stress and anxiety? And a lot more? If you answered YES to any of those questions, THEN TAKE THIS TRAINING RIGHT NOW! Learning how to control your thoughts and change your mindset will CHANGE EVERY PART OF YOUR LIFE! Mental Fitness is the New Self Care PROVEN tools from my best-selling books, and my upcoming book Think It My simple process for changing any thought to get a new result! My PROVEN blockbuster tools to change your thoughts and mindset NOW! How your thoughts become your "mindset" and beliefs How thoughts continuously create results (good or bad) How to talk to yourself to get what you want The biggest mistake you're probably making, and HOW to STOP making it! What I'll Teach You in this class ... "Sarah is PROOF that her methods work. Her stuff is REAL, and it's just so good! This is not the same old stuff that's regurgitated over and over in the self-help space. This is HER stuff! It's what she's learned through living it, which is such a powerful thing." -Excerpt Ed wrote for the preface of my book Hustle Believe Receive -Ed Mylett #1 global podcast host of The Ed Mylett Show What People are Saying About My Coaching... What you'll learn in each module Lesson #1 Learn how thoughts work to create beliefs and future outcomes, understanding the fundamentals is key to applying the tools effectively. Lesson #2 Learn my BLOCKBUSTER, fastest working tool to change self-beliefs, build confidence and create the next version of you! Lesson #3 Learn one of my signature tools for how to STOP negative thoughts and START to create positive outcomes. This tool is key to removing limiting beliefs and creating new positive ones. BONUS! LESSON #4 Learn my 3rd tool for changing your mindset, the one that dramatically reduces stress and anxiety! It's Time to Join Think It Course! INCLUDED IN THIS COURSE 3 Modules with 3 training videos sharing two of my most popular tools for changing thoughts and mindset. New homework and journal prompts PLUS a bonus training with one of my biggest tools for reducing stress and anxiety! ONLY $49! BEGIN COURSE NOW!

The Self-Pride Challenge 30-day mind and body challenge to build confidence, self-esteem and create overall wellness. self-pride confidence challenge The FREE 30-Day self-pride challenge Welcome to my 30-day self-pride mind & body challenge, designed to boost your self-confidence, change negative self-beliefs, motivate, inspire, and empower you to be your very best self! This challenge incorporates daily movement with mindset work to get the mind and body on the same page. GET STARTED NOW! What is the Self-Pride Challenge? #selfpridechallenge I've created this challenge to be deliberately simple and EASY, designed to set you up for success . It's all about building healthy physical habits through consistency and accountability, while creating confidence, self-pride, self-esteem and changing your body mindset. New Blog Post How I lost 25 pounds by changing my mindset #selfpridechallenge I started this challenge in 2019 when I was at my heaviest and most unhealthy, both mentally and physically. I knew something needed to change, but nothing I'd ever tried worked for me. That's when I realized my lack of results was a direct result of my belief system, so I set out to PROVE you really can change your body with the power of your mind! Self-Pride Challenge Read Post Why Sign Up? Because EVERY MORNING for 30-days you will receive a coaching email from me with some of my biggest tips, lessons and tools to help you change your mindset, stay on target to reach your goals, build your confidence, self-pride and teach you how to build sustainable healthy mental and physical habits. AND EACH DAY YOU GET A NEW CONFIDENCE BUILDING MOTTO! The Challenge is Comprised of these 3 Things... Your daily morning coaching email will keep you motivated, inspired and on track to master them all! Even if you already workout regularly, sign up for the mindset coaching emails, they will help you build positive, confident belifs that will help you get the results you crave in your life. ONE MOVE FOR 20 You'll make a personal commitment to MOVE YOUR BODY for 20 minutes a day, you can TOTALLY DO THAT! TWO SAY IT You'll use the daily mottos and tips in your morning email, each day. Applying these mindset coaching tips makes ALL the difference! THREE DRINK 8 Everyday you'll be drinking 8 glasses of water. That's it! Simple right? Yes it's simple, but don't let that fool you, IT WORKS! Women from all over the world have lost weight, gotten fit, healthier and totally changed their beliefs about their body with this 30-day challenge. Join me! Post about your progress and tag me!@sarahcentrella #SelfPrideChallenge It's totally FREE and I'm telling you, this coaching mixed with daily physical activity can change your beliefs about yourself and your body, FOR GOOD! START NOW! It's Time for Self Pride Girl! Blog Post July 27, 2019, that's the day I admitted I was fat, and that it was time for a change. See, up until then, I'd convinced myself that I "loved myself anyway," that I was "fine just the way I was" blah blah blah. Keep Reading