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How to Have Patience When Chasing Your Dreams. All good things take time to grow. Here are some tips on how to have patience when chasing your dreams. I am not a patient person. Not by a LONGGGG shot, so this is a lesson I am constantly trying to "get." It takes time people, it just does. You might think you're as ready right now as you could ever be. You might think that because; "nothing is happening,” that you must be doing something wrong, but the trust is, it just takes time. What you’re going through right now, is the EXACT education; process, experiences, lessons, "failures," losses, wins, that you NEED, to insure your long term success. I know it's hard to hear, but you need this right now. Whatever you're going through, no matter how shitty, it is all part of the preparation NEEDED to take you to the next level. So, are you paying attention? Are you learning the lessons? Are you making the most of this time? Are you asking yourself every day, what should I be learning from this process so that I never have to repeat this experience, or relearn this lesson? THAT should be the goal. Be smart, learn the lesson the first time so that you can move forward, grow and never repeat this experience. I know it's hard to remain patient when it feels like NOTHING IS HAPPENING, trust me, I KNOW. But believe me when I say (from MUCH experience and repetitive lessons learned), that it IS HAPPENING. This process IS getting you closer to your goals. It is getting you ready and it IS what you need. PRO TIP: Here's how I keep the faith when patience is testing my dream. 1. I recognize and shut down doubt. Doubt is a dream KILLER. It rears it's ugly head when our mind stops focusing on our vision and when you stop hustling. Because when you are focused and hustlin' you ain't got time for doubt! So, keep your mind busy and focused on what you want, on gratitude, on where you are going and why you want it. When doubt creeps in, saying something like: "You know, this isn't working, maybe everyone was right, maybe you can't do this." Or "You know, if this was meant to be, it would be working by now." Or "Who do you think you are? How are YOU qualified to live this dream?" Or whatever your negative voice is trying to convince you of, you must immediately shut them down! The first part is recognizing it for what it is, it's not a "logical" internal conversation, its doubt. Its job is to sabotage your success and keep you from reaching your dreams. It is NOT an internal conversation you can allow yourself to have. So, stop it in its tracks, say; "Not today! You are NOT going to get me down and make me start doubting everything. Not happening!" 2. I tell myself a new story, the outcome I WANT. I turn those negative thoughts into power mottos, creating a NEW story of the outcome I want. How? It's so simple! You simply reverse those statements. You do NOT accept them as fact, instead, you create NEW facts. You say... I can do this! I was born to do this! Things might be moving slower than I'd like at the moment but that's temporary. I KNOW I'm on the right path and in the right place. I am learning more every day. Every day I am gettin' closer to my dream and am more prepared for my moment. My moment WILL COME, IT IS ALREADY ON ITS WAY. I cannot wait for that moment when I am LIVING my dream! 3. And then you immediately begin daydreaming about what that moment will feel like. Who will be there with you? What will you be wearing? Where will it be? How will you feel? How will you look? What photos will you take to mark the occasion that will one day hang on your wall? You know that saying; "an idle mind is the devil's playground"? It is so true! Don't let your mind be so bored that your thoughts fill with doubt, keep it focused and hustling. And keep it filled with those daydreams because they are the source of everything. Don't entertain doubt. Entertain hope. Ready to take your life, career, goals and yourself to the next level? Check out my life coaching options or take my online life coaching courses to get the results you DESERVE! Follow Instagram @sarahcentrella and tag me :) Sarah Centrella is a #1 best-selling author of several self-help books, a motivational keynote speaker, master life coach, Founder of VIVIAMO and podcast host.

Finding Your Fire: How to Be Self-Motivated. Don't wait for your fire, your motivation, create it. I think a lot of people are waiting for their “passion” or “purpose” to find them. All that time spent waiting. Waiting for what? For a lightning bolt from heaven to tell you what to do? Waiting till you find something that “feels right” ?? Waiting till you're passionate before you get invested? I hate to break it to you, but that’s not how this works! The only way to be successful is to be self-motivated. STOP WAITING! Stop waiting for people to believe in you. Stop waiting until you have the money. Stop waiting for partners, mentors, or teams. The only thing standing in your way is a lack of creative thinking. You're too caught up in “how you're SUPPOSED to do it.” Fuck that! Think beyond the box. Think in 360• views. There are a million ways to get anywhere you want to go. Try 509,789 if you need to! Who cares!? All that effort will not be wasted. It’s all preparing you, educating you. Stop waiting for knowledge. Stop waiting for the right time, or the perfect place. STOP WAITING for passion! Just START. Each day that passes when you are working towards something you want, creates momentum. Momentum creates wins; tiny ones and first, but they get bigger as time goes on. Those wins create joy, confidence, experience, and knowledge. And before too long... you have found your FIRE. Your passion. You’ve accessed your internal motivator. Over time that cranks up #RrelentlessPursuit, which elevates all doubt. By this time you're willing to do whatever it takes to live your dreams. And passion??? Shiiit you’d be willing to fight a bitch for this dream! Ain’t nothin' gonna stop you now! No one is doubting your passion now, including you. Everything you want, everything you are WAITING FOR, is SELF-CREATED. The only thing standing in your way is a lack of creative thinking. You're too caught up in “how you're SUPPOSED to do it.” Fuck that! Think beyond the box. Think in 360• views. There are a million ways to get anywhere you want to go. Try 509,789 if you need to! Who cares!? All that effort will not be wasted. It’s all preparing you, educating you. No more excuses. Make this the day you knock that crap off. Just get to work. The rest will come. You've got this! Ready to take your life, career, goals and yourself to the next level? Check out my life coaching options or take my online life coaching courses to get the results you DESERVE! Follow Instagram @sarahcentrella and tag me :) Sarah Centrella is a #1 best-selling author of several self-help books, a motivational keynote speaker, master life coach, Founder of VIVIAMO and podcast host.

Why Having a Clear Vision is, Everything. I didn't set out to do this because I wanted to be an "entrepreneur." I sent out to do it because I wanted to help people change their lives through writing, coaching, and speaking. Building a non-traditional business like this is NO JOKE! It's a never-ending learning curve. There's so much I've had to learn that I knew nothing about, and frankly never thought I would need to learn! The first year of working for myself, my goal was to simply survive. I figured that was a good sign, ending the year intact. The second year, it was to grow. And now, as I start my 3rd year working for me, I set some REAL goals. Ones that can turn this little dream into a big girl business and create the foundation of an empire, baby! But I'd of never made it this far if I didn't have a SUPER CLEAR VISION of what my ultimate success would look and feel like. The BIG PICTURE DREAM is what's kept me going through it all. It pulls me toward hustling daily for my goals. It's what gets me out of bed on days when I wanna have a sleep-in pity party. It's what helps me snap out of it when shit hits the fan. That vision, that dream is EVERYTHING! Because there will come a day... when I'll wake up in that life. The one that started as a thought so many years ago. I'll wake up as an ultra-successful multi-NYT best-selling author. As a well-known TV personality and expert in my field. As the top female motivational speaker. As a multi-millionaire. There will come a day... You don't need to know it all. I share this because I work with so many people, women especially, who think they need to know it all before they start. They think their lack of knowledge in all aspects of their dream (or desired business), must be mastered before taking the first step, and so they wait. They sit on their ideas. They talk themselves out of taking action. They convince themselves that everyone else would, or is, doing it better. But here's the thing, you'll never know everything. You'll never be an expert in all areas. You'll always be learning, changing, adapting, getting better. That's just the way this works. That's HOW you learn. It's how you improve and hone your craft. Don't let the less confident aspects of your dream (for me it's the "building a business" part) be the thing that stops you from making it happen. You can take it on. You can learn it. You've got this! Make sure your vision for your ultimate success (the light at the end of the tunnel) is CLEAR. Make sure it turns you on! Make sure you LOVE the thought of that new life. When it’s clear, when you’re surrounded by it (#FutureBoard), it will be all the motivation you need to keep hustlin’. That dream becomes #RelentlessPursuit over time. When you know where you’re going, and why it matters, and what it will feel like… then NOTHING can stop you. You’d walk through fire for it. You’d sacrifice for it. You’d work around the clock for it. Why? Because you know it will pay off. It won’t always be a struggle. It won’t always be a relentless hustle. There will come a day… when you wake up in that dream. And that my friends, will make everything you’ve endured to get there, so worth it. If you want clarity on your vision for the future take my FREE MINI-COURSE it has tons of coaching and resources to help you get clear. Ready to take your life, career, goals and yourself to the next level? Check out my life coaching options or take my online life coaching courses to get the results you DESERVE! Follow Instagram @sarahcentrella and tag me :) Sarah Centrella is a #1 best-selling author of several self-help books, a motivational keynote speaker, master life coach, Founder of VIVIAMO and podcast host.

Welcome back to The Sarah Centrella Show! SUBSCRIBE on Apple Podcast, Spotify, Audible or anywhere you get your podcast. Leaders, Corporate Executives and Entrepreneurs, this is a must listen! In this powerful episode, I sit down with Andre Young, a seasoned Professional Speaker, Author, Trainer, and the Founder of You Evolving Now, LLC. With a remarkable 19-year career as a Mental Health Therapist, Andre brings a unique perspective to the worlds of leadership, work-life balance, and personal growth. Having been a burned-out employee, to becoming a business owner, Andre shares invaluable insights from his diverse experiences. He is also the author of three impactful books centered around enhancing leadership skills and fostering a healthier work/life balance. Our conversation delves into the fascinating topic of the "7 Types of Leaders," unraveling the intricacies of leadership styles that can shape organizational success. Andre sheds light on how understanding and applying love languages can significantly impact leadership effectiveness, creating stronger connections within teams. We explore the challenges of maintaining work-life balance in the corporate landscape, and Andre provides practical strategies for individuals striving to achieve harmony between their professional and personal lives. The discussion extends to the evolving trend of companies investing in personal growth tools and coaching for their employees, recognizing the profound impact it can have on both individual well-being and organizational productivity. Tune in to gain valuable insights into leadership dynamics, the power of love languages, and the changing landscape of work-life balance in corporate America. Join us as we uncover the keys to personal and professional evolution with the dynamic Andre Young. Follow him on Instagram: @youevolvingnow About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO

Welcome back to The Sarah Centrella Show! SUBSCRIBE on Apple Podcast, Spotify, Audible or anywhere you get your podcast. What does it mean to truly fall in love with yourself, FIRST? How can gratitude change your life when you are at your lowest point and keep you from reaching those lows moving forward? Derrick and I talk about it all.  As an advocate for men's mental health, we dig deep into mental health and how losing his dream of playing in the NFL, revealed his life's purpose. I am so excited for you to meet this incredible young man, my personal friend, and one of the stories featured in my book Hustle Believe Receive. Derrick Malone Jr is host of the mental health podcast, Normally Unstable, where he aims to normalize the conversation around mental wellness. Derrick is also a published author, poet, and former Oregon Duck football star. Most recently he has been featured in Gillette’s new Campaign, #TheBestMenCanBe, as well a project w/ NBC Sports called “On the Other Side.” Follow his journey on Instagram @poeticsoul_ If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you! ENTER MY WEEKLY GIVEAWAY Your feedback counts and I wanna encourage and reward it! How to enter: Go to my Instagram @sarahcentrella  1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry! About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO

Welcome back to The Sarah Centrella Show! SUBSCRIBE on Apple Podcast, Spotify, Audible or anywhere you get your podcast. On Being Human with Best-Selling Author Jennifer Pastiloff. Today we are gettin REAL. Like REAL. I'm honored to have national #1 best-selling author Jennifer Pastiloff on the show today. Her book On Being Human rocked me. I read it twice! I love Jen's realness, honesty, and humanness and I know you will too. We talk about our bullshit stories, manifesting, how we get past fear, and how to keep the voice in our head from crushing us. Grab her book (out in paperback on June 16th) BUY NOW. ENTER MY WEEKLY GIVEAWAY Your feedback counts and I wanna encourage and reward it! How to enter: Go to my Instagram @sarahcentrella  1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry! About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO

Welcome back to The Sarah Centrella Show! SUBSCRIBE on Apple Podcast, Spotify, Audible or anywhere you get your podcast. This is the episode that will have you BELIEVING that ANYTHING is possible! Meet my friend Marc Anthony Nicolas who went from being homeless, living in his car in Los Angeles to a 2 time Emmy-winning producer! Yes, you read that right! I met Marc after a short segment I did for the CBS show The Talk in 2014, and was instantly drawn to his bright, happy personality. I took a big chance and asked if he'd be willing to tell me his story and be featured in my book Hustle Believe Receive, and the rest is history! Since then Marc has won 2 Emmys as executive producer for The Talk, been inducted into the Philipino Hall of Fame, and is #1 on the "Most Influential Philipino's" list of top 75. Get ready to be inspired and learn how to make your own dreams happen! As always, be sure to listen to the show's end, because guests always drop gold at the end! Follow Marc on Insta: @marcanthonynicolas If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you! ENTER MY WEEKLY GIVEAWAY Your feedback counts and I wanna encourage and reward it! How to enter: Go to my Instagram @sarahcentrella  1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry! About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO

Being a Bold Woman with Amanda Cahill on The Sarah Centrella Show. On today's show I'm talking with the co-founder of Bold Women Society, my friend and client Amanda Cahill. I've had the privilege of working with and knowing Amanda for several years now and watched her growth firsthand, and I'm so excited to share her journey with you. Today she shares some huge tips on creating a tribe of like-minded badass chicks, how she discovered her strengths and how she found her true passion, all tips you can use to do the same. If you loved our chat, please share it and let us know! You can tag us on IG Follow Amanda Cahill @amandacahill__ and @sarahcentrella *ENTER MY WEEKLY GIVEAWAY* Your feedback counts and I wanna encourage and reward it! How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry! Ready to take your life, career, goals, and yourself to the next level? Check out my life coaching options or take my online life coaching courses to get the results you DESERVE! Sarah Centrella is a #1 best-selling author of several self-help books, a motivational keynote speaker, master life coach, Founder of VIVIAMO and podcast host.

Are you owning your past, your story? Or are you trying to live as if it didn't exist? Many of us try to run from our past or try to cover it up, I know I did for a long time. How Owning Your Story Can Set You Free with Sami Smith I worked hard to reinvent my life from my late teens, trying to separate myself from my "crazy" childhood. I wanted to be the type of person that no one would ever even guess what I'd been through or where I came from, and honestly, I achieved that goal. It wasn't until my late 30s that I realized how much owning your story can actually set you free. We all have a past, some of us have one we'd rather not remember, and owning it, especially to the world, is terrifying and one of the most difficult things you can do. But, the sense of freedom that comes from embracing it and no longer running, is so worth it. So, I wanna say how brave today's guest is. This is the first time Sami Smith has ever shared details of her heartbreaking past with the world, and it's a VERY brave thing to do. I would love it if you could head to our Instagram and leave your feedback on today's show in our post comments, show some support and love because this was not easy. Meet Sami Smith, musician, yoga instructor, and women's retreat creator. I'm thrilled to be teaching my #futureboards workshop at her upcoming Empress Rising retreat in Hood River OR on June 18th GET TICKETS Follow Sami Smith's journey on Insta @panthera_rising Check out my chapter on how to own your story in my new book. Plus 80 other lessons to help you create your dream life. *ENTER MY WEEKLY GIVEAWAY* Your feedback counts and I wanna encourage and reward it! How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry! About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO

Welcome back to The Sarah Centrella Show! SUBSCRIBE on Apple Podcast, Spotify, Audible or anywhere you get your podcast. How to Hustle in the Dark to Win in the Light with Anthony Trucks Today I'm talking with former NFL player turned transformational identity shift coach and motivational speaker, Anthony Trucks on a journey that redefines the way you perceive personal transformation. In this episode, Anthony Trucks unveils the powerful concept of a "transformational shift" and its pivotal role in unleashing your maximum potential. Learn how working in "dark work experience" as Anthony calls it, the significance of hustling in the shadows allows you to illuminate your brightest self and "win in the light." Uncover the secrets behind harnessing this hidden energy to propel yourself towards peak performance. We explore the intricate process of shifting one's identity to become the person you want to be and reach the level of success you desire. Like me, Anthony Trucks is process orientated, and he's giving all his steps to successfully using his Dark Work Experience method. Gain valuable insights and practical advice on how to evolve into the best version of yourself, stepping into a realm where limitations are shattered, and potential knows no bounds. Whether you're seeking to elevate your personal life, career, or sports performance, this episode will inspire and empower you to initiate your own transformative journey. Learn more about Anthony Trucks coaching, speaking and follow his journey on his Instagram @anthonytrucks Listen and subscribe to his podcast Aww Shift Podcast *ENTER MY WEEKLY GIVEAWAY* Your feedback counts and I wanna encourage and reward it! If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you! How to Enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry! Ready to take your life, career, goals, and yourself to the next level? Check out my life coaching options or take my online life coaching courses to get the results you DESERVE! Sarah Centrella is a #1 best-selling author of several self-help books, a motivational keynote speaker, master life coach, Founder of VIVIAMO and podcast host.

Welcome back to The Sarah Centrella Show! SUBSCRIBE on Apple Podcast, Spotify, Audible or anywhere you get your podcast. Today we dive deep into intentional living and peak performance with the incredible Rudi Riekstins. He’s not just a coach; he’s the coach for those at the top. Thrive Global ranked him among the Top 5 Coaches, and Business Insider honored him as a Top 20 Thought Leader in 2021. He's also the co-host of The InPowered Life podcast with his amazing wife Anniston Riekstins (last week's guest). In our chat, Rudi drops wisdom bombs on how to make intentions a reality, sharing the ultimate visualization practice that's like a magic wand for manifesting your desires accurately. Oh, and he’ll convince you why striking the word "hard" from your vocabulary can be a game-changer. But that's not all—Rudi dishes out what sets leaders apart when it comes to reaching peak performance. From startup moguls to creative minds and even billionaire CEOs, he's guided them all toward intentional, purposeful, and driven lives. Join us as we uncover the secrets to intentional living, visualize success like never before, and discover the power words truly hold in shaping our realities. Ready to supercharge your life's purpose? Tune in for an episode that's all about unlocking your potential with Rudi Riekstins. Follow Rudi on Instagram @rudiriekstins Sarah Centrella is a #1 best-selling author of several self-help books, a motivational keynote speaker, master life coach, Founder of VIVIAMO and podcast host.

Welcome back to The Sarah Centrella Show! SUBSCRIBE on Apple Podcast, Spotify, Audible or anywhere you get your podcast. Single ladies, I have THE love expert Diann Valentine on the show today, giving us REAL TALK on what we are doing wrong when it comes to manifesting the relationship of our dreams! But don't worry if you've already got a love, Diann's advice is speaking to you too! We talk love, how to get it, how to keep it, and why we all need it. And like always we go deep on HOW we make our dreams happen, how we overcome disappointment, setbacks, and adversity. I'm honored to of had this candid, raw conversation with my friend, and be able to share it with all of you. I was lucky enough to have Dianne as one of my Ladies Empowerment speakers in Portland a few years ago, and to share the stage with her at a WAGS event in LA and am so blessed to know her! Diann is a world-renowned love expert, the host of Bravo TV's To Rome For Love, TV personality, best-selling author of Going the Distance for Love, wedding planner to the stars, and successful serial entrepreneur. Follow Diann on Instagram @diannvalentine ENTER MY WEEKLY GIVEAWAY Your feedback counts and I wanna encourage and reward it! How to enter: Go to my Instagram @sarahcentrella  1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry! About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO